What is Eczema?

Eczema, or dermatitis, is a skin condition that affects all age groups. In mild forms the inflamed skin is dry, hot and itchy, whilst in more severe forms the skin can become broken, raw and bleeding. It is not contagious.

Types of Eczema
There are a number of different types of eczema; determining which one applies to you is the key to treating it.

atopic eczema – this common eczema is linked with asthma and hayfever and usually runs in families how to spot it – itchy, dry, red and inflamed skin. If infected may crack and weep.

contact dermatitis – something that comes into contact with the skin irritates it or causes an allergic reaction how to spot it – dry, inflamed skin where the irritating substance has had contact, often on the hands how to treat it – avoid contact with irritating substance common offenders – certain metals, chemicals, toiletries, perfumes and detergents.

adult seborrhoeic eczema – characteristically affects adults between the ages of 20 and 40 how to spot it – it is usually seen on the scalp as mild dandruff, but can spread to the face, ears and chest. The skin becomes red, inflamed and starts to flake. what causes it – the condition is believed to be caused by a yeast growth.
Consult a naturopath or herbalist for an appropriate anti-fungal dietary programme; typically avoiding sugar and taking prescribed anti-fungal herbs and supplements.

varicose eczema – varicose eczema affects the lower legs of those in their middle to late years who suffer from varicose veins. Commonly the skin around the ankles is affected, becoming speckled, itchy and inflamed. what causes it – poor circulation how to treat it – prevention is preferable to cure. Make sure you get plenty of bioflavanoids in your diet (from citrus peel, peppers, blackberries and apricots) or take a supplement of bioflavanoids with vitamin C and essential fatty acids which stimulate circulation.

discoid eczema - usually found in adults how to spot it – appears suddenly as a few coin shaped areas of red skin, normally on the trunk or lower legs. They can become itchy and can weep fluid. what causes it – may be triggered by an infection, bite or sting.

Can it be cured
No, but Eczema will, in most cases, clear up over time. Some sufferers will require treatment, for others it may seem to go away of their own accord or as they grow out of it. However most adult sufferers will find their skin remains sensitive and they may have a predisposition to flare ups throughout their life. Avoid caustic detergents (foaming agents) such as sodium lauryl sulphate (SLS) found in most commercial shampoos, shower gels, face washes and bubble baths. Products containing petrochemicals (eg mineral oil, petrolatum, petroleum, propylene glycol, paraffinum liquidum) used over time can congest skin and trigger inflammation and eczema flare ups. Use skincare products and body oils made from pure plant oils instead. Artificial colour and fragrance in products are a common irritant that trigger sensitivities. Some essential oils may also trigger a reaction. Be aware that chemicals and substances in your environment can affect your skin. Use a mild washing powder, wear natural materials next to your skin and don’t let your skin come into contact with household chemicals.

Atopic eczema is often linked with asthma and hayfever so reduce exposure to dust mites, pollen and mold.
Note – It’s important that any natural approaches you choose are not seen as an alternative to consulting your doctor but as a complement to an agreed medical treatment plan.